Drink Up Ladies for that H2Glow!

It's not exactly new information that water is good for you. We're told to drink at least eight glasses a day for clear skin, fresh breath, and good digestion, and now there's actually photo evidence that shows just how important proper hydration really is.
People who often suffer from chronic headaches are encouraged to drink more water. One woman proved its potency from drinking three glasses of water a day to three liters a day for one month and recorded the results in a photo diary. The results are staggering as you can see here. 
After her fourth week of increasing her water intake, she said, "I genuinely can't believe the difference in my face. I look like a different woman. The dark shadows around my eyes have all but disappeared and the blotches have gone. My skin is almost as dewy as it was when I was a child. The transformation is nothing short of remarkable."

She was also able to drop two pounds without changing anything else in her diet and workout routine, and found that the minor cellulite around her legs and butt had disappeared. Those are just the cosmetic changes! Smith also noticed increased energy and mental sharpness, and her headaches disappeared.

#mcleanderm #askdrlily #headaches #drinkwater #skinmakeover

Melanoma Monday: May is Melanoma Awareness Month

Drivers are failing to use their sunscreen. Utilizing sun protection measures while driving is just as important as wearing your sunscreen at the beach.

Most patients feel it is unnecessary to apply sunscreen before driving in their car.  Compared to the 73% of the public who apply daily general sunscreen, only 48% of people apply their SPF before getting in the driver seat.

Poor compliance with the application of sun protection can result in the development of deadly skin cancers. Make sure to purchase your sunscreen before the summer sun sneaks through your windows.

" I Have Sensitive Skin! " But Do You Really?

Q: What exactly does “sensitive skin” mean?

A: The term “sensitive skin” is a marketing expression that really has no medical definition.

With over 60% of the population claiming they fall victim to so-called “sensitive skin,” it is easy to see why so many cosmetic companies market their products to this group.

There are three types of skin that tend to make up the population of sensitive skin sufferers: subjects with rosacea, subjects with atopic dermatitis, and subjects with cosmetic intolerance syndrome.

Tips:

1. Avoid over washing of the face.

2. Avoid products with fragrance, formulated with propylene glycol, lanolin, and paragons.

3. Moisturize 2 x a day to preserve the normal layer of the skin.

4. Avoid treatments with retinol, glycol acid or peels.

5. Test it...before you buy it.

Gleam by Melanie Mills

If you're looking for that perfect velvet, bronzed glow then look no further.  McLean Dermatology and Skincare Center is happy to announce we now carry Gleam Body Radiance created by Emmy award-winning makeup artist Melanie Mills.

Melanie started her Gleam line in 2010 while working on the set of ABC's Dancing with the Stars, and soon her brand was made known to A-list celebrities.

Gleam Body Radiance provides that perfect spray tan finish in seconds and made with ingredients that are actually good for your skin.  Olive oil, green tea extract, and jojoba seed oil are just a few healthy agents that help nourish the skin while leaving a gleam-tastic effect!

Arms and Legs Looking Drab this Season?

The tanning bed is NOT the answer to getting that summer glow in the harsh winter months.   Dr. Lily swears by Mac’s Skinsheen Leg Spray, but be sure to test out the shades first before purchasing.  This great product is a smooth-on, gel-based bronzer that’s easy to apply yet provides sheer to low coverage with subtle sheen and radiance.  No need to worry about streaks; the mousse-like foam leaves a well-blended and even sun kissed look.  Pick up yours today at any Sephora or Mac boutique before taking those Christmas party photos.